Compassionate Clinical Psychology Services in Kendal and the Lake District

Welcome to Lake District Psychology! We provide professional, evidence-based psychological therapy for adults, children, and young people facing stress, anxiety, depression, and trauma.

Based in Kendal, we offer a calm, confidential space for healing and personal growth - either in person or online.

Helping You Overcome Life’s Challenges with Specialist Psychological Support

What we can help with..

We work with a range of emotional and psychological difficulties including:

  • Stress and adjustment difficulties

  • Anxiety

  • Low mood

  • Trauma

Your therapy is completely bespoke to you and your needs, drawing on Cognitive Behavioural Therapy and Systemic approaches.

Therapy in Kendal or Online - Support wherever you are

Our central Kendal clinic is easily accessible from the Lake District, or you can access our services online from the comfort of your own home!

With over 9 years Clinical Experience in NHS and Private Health Care settings, Dr Hughes offers a warm, collaborative approach grounded in compassion and clinical expertise.

Meet your Psychologist